What we're about

Welcome to Afro Flow. Feel good, free up and get lost in the moment with Dance and Yoga. Afro Flow holds cultural values for emotional, physical wellbeing and community. Creative African - Carribbean Dance and Yogic practices to raise spirits, improve cardiovascular health, alignment, mobility, flexibility, co ordination and strengh. The yogic stretches and african dances are based on spiritual principles for grounding, balance and peace.

Past events (48)

Retreat - Earth Soil

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Virtual Yoga Fusion

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Virtual Yoga Fusion

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Virtual Yoga Fusion

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Members (46)

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