Akshobya Kadampa Buddhist Centre

We all want to be happy and secure in ourselves but often base our confidence on superficial things that change and let us down. True confidence is a state of mind that can be cultivated by practicing meditation and applying Buddha’s teachings. Learn methods to relate to your limitless potential, gradually let go of insecurities, and develop authentic self-confidence from within that will empower your daily life.

Oct 20: Patient acceptance
Oct 27: Walking the spiritual path
Nov 3: Authentic self-esteem
Nov 10: Overcoming fear & loneliness

Classes will be taught by Kadampa practitioner Jason Barlow.

To register visit: https://meditateincalgary.org/event/okotoks-class-true-confidence-freedom-from-insecurity/2025-10-20/

Everyone welcome.
www.MeditateInCalgary.org
E: info@meditateincalgary.org
Ph: 403 454 7595
#love #family #wellness #meditation #positiveenergy

Normally we divide the external world into that which we consider to be good or valuable, bad or worthless, or neither. Most of the time these discriminations are incorrect or have little meaning. For example, our habitual way of categorizing people as friends, enemies and strangers depending on how they make us feel is both incorrect and a great obstacle to developing impartial love for all living beings. Rather than holding so tightly to our discriminations of the external world, it would be far more beneficial if we learnt to discriminate between valuable and worthless states of mind.
Nov 13: Exchanging self with others
Nov 20: What is compassion?
Nov 27: The inner wealth of compassion

To register visit: https://meditateincalgary.org/event/the-practice-of-watching-your-mind/2025-11-13/

Normally we divide the external world into that which we consider to be good or valuable, bad or worthless, or neither. Most of the time these discriminations are incorrect or have little meaning. For example, our habitual way of categorizing people as friends, enemies and strangers depending on how they make us feel is both incorrect and a great obstacle to developing impartial love for all living beings. Rather than holding so tightly to our discriminations of the external world, it would be far more beneficial if we learnt to discriminate between valuable and worthless states of mind.

Nov 13: Exchanging self with others
Nov 20: What is compassion?
Nov 27: The inner wealth of compassion

To register visit: https://meditateincalgary.org/event/the-practice-of-watching-your-mind-3/2025-11-13/