Next Meetup

Experience how it feels to get the chattering mind to relax. Get a taste of yogic breathing exercises, meditation and their benefits. Art of Living Foundation has been working tirelessly to bring much needed relaxation and happiness into the lives of people. The impact is a stress-free mind, a disease-free body and a violence-free society. The programs are hugely popular around the globe and more than 100 million people have benefited worldwide.

Unity Church

21 King Avenue · Albany, NY

Upcoming Meetups

Past Meetups (274)

What we're about

Albany Meditates is an offering from the Art of Living Foundation where members can learn about the power of breath in enabling us to have a happier and healthier life. A guided meditation is always conducted for participants. For those looking for a more in-depth experience, a preview is provided for the Happiness Program which is a more elaborate and comprehensive life-skills training in how to find freedom, peace and happiness in our life using elements of yoga, meditation, breathing exercises and practical spiritual wisdom from several different traditions.

Members (1,525)

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