What we're about

Albany Meditates is an offering from the Art of Living Foundation where members can learn about the power of breath in enabling us to have a happier and healthier life. A guided meditation is always conducted for participants. For those looking for a more in-depth experience, a preview is provided for the Happiness Program which is a more elaborate and comprehensive life-skills training in how to find freedom, peace and happiness in our life using elements of yoga, meditation, breathing exercises and practical spiritual wisdom from several different traditions.

Upcoming events (5+)

Monday Meditations @ the Pride Center

Pride Center of the Capital Region

The Art of Living, Albany and the Pride Center of the Capital Region would like to invite everyone to experience a deep guided meditation in our weekly meetings every Monday 6-7 pm. All are welcome, whether you are looking to combat day-to-day stress using meditation or you'd like to uncover subtle layers of your self by diving deep! No experience in meditation is necessary - both regular meditators as well as amateurs are welcome! After the meditation we will engage in a spiritual discussion inspired by wisdom from the Yogic tradition as it relates to our everyday life. If you have any questions, please contact [masked]

Breathe, Meditate and Be Happy!

The Green Room Physical Therapy

Free guided mediation class to learn breathing and mediation techniques to relax, rejuvenate, and be happy!

Monday Meditations @ the Pride Center

Pride Center of the Capital Region

The Art of Living, Albany and the Pride Center of the Capital Region would like to invite everyone to experience a deep guided meditation in our weekly meetings every Monday 6-7 pm. All are welcome, whether you are looking to combat day-to-day stress using meditation or you'd like to uncover subtle layers of your self by diving deep! No experience in meditation is necessary - both regular meditators as well as amateurs are welcome! After the meditation we will engage in a spiritual discussion inspired by wisdom from the Yogic tradition as it relates to our everyday life. If you have any questions, please contact [masked]

Breathe, Meditate and Be Happy!

The Green Room Physical Therapy

Free guided mediation class to learn breathing and mediation techniques to relax, rejuvenate, and be happy!

Past events (323)

Breathe, Meditate and Be Happy!

The Green Room Physical Therapy

Photos (58)