What we're about

This class is all levels and a great introduction to slow vinyasa flow yoga. Modifications will be offered and props (soon will be coming to the location) will be supplied (when they come in). Just bring a yoga mat, water, a smile, and open mind. "The word “vinyasa” can be translated as “arranging something in a special way,” like yoga poses for example. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Ashtanga, Baptiste Yoga, Jivamukti, Power Yoga, and Prana Flow could all be considered vinyasa yoga. Vinyasa is also the term used to describe a ​specific ​sequence of poses (Chaturanga to Upward-Facing Dog to Downward-Facing Dog​)​ commonly used throughout a vinyasa class​. (Yoga journal)"

Upcoming events (5)

Sip & Stretch FREE/DONATION BASED Yoga Class

Online event

Take 30 minutes out of your day to reset & recharge with a little flowy restorative yoga w/ your favorite coffee, tea, or beverage of choice (there is no judgment here). To join this live stream make sure your a member of Leah's Facebook Yoga Class Live Stream Group. If you are not on Facebook and still want to participate in class, please contact her so that a zoom link will be set up. This is a donation based/free class. The suggested donation is $5 per class and you can donate via the links below or use a punch off a punch card (one punch for two classes and you will have to contact Leah directly to use a punch off your punch card as a donation). This class is beginner friendly, all levels of experience are welcome, modifications will be provided, and all you need is yourself and a yoga mat w/ a quiet space.

Suggested Donation for each Live Class is $5.

PayPal
[masked]

Venmo
@Leah-Richards-9

Cash App
$LeahMRichards

Visit www.360yoga.net and click the yoga tap to leave a donation via Leah's Square Up Link.

Sunrise Yoga

Online event

$10.00

The perfect balance of Restorative Yoga and the wonderful world of Flow Yoga. This is an all levels and beginner friendly class to promote flexibility and just to get some movement into the body. This class is a wonderful way to wake up on a Saturday morning and will leave you ready to take on the day. Modifications and adjustments will be offered during class. This class is 45-60 minutes.

Sip & Stretch FREE/DONATION BASED Yoga Class

Online event

Take 30 minutes out of your day to reset & recharge with a little flowy restorative yoga w/ your favorite coffee, tea, or beverage of choice (there is no judgment here). To join this live stream make sure your a member of Leah's Facebook Yoga Class Live Stream Group. If you are not on Facebook and still want to participate in class, please contact her so that a zoom link will be set up. This is a donation based/free class. The suggested donation is $5 per class and you can donate via the links below or use a punch off a punch card (one punch for two classes and you will have to contact Leah directly to use a punch off your punch card as a donation). This class is beginner friendly, all levels of experience are welcome, modifications will be provided, and all you need is yourself and a yoga mat w/ a quiet space.

Suggested Donation for each Live Class is $5.

PayPal
[masked]

Venmo
@Leah-Richards-9

Cash App
$LeahMRichards

Visit www.360yoga.net and click the yoga tap to leave a donation via Leah's Square Up Link.

Sip & Stretch FREE/DONATION BASED Yoga Class

Online event

Take 30 minutes out of your day to reset & recharge with a little flowy restorative yoga w/ your favorite coffee, tea, or beverage of choice (there is no judgment here). To join this live stream make sure your a member of Leah's Facebook Yoga Class Live Stream Group. If you are not on Facebook and still want to participate in class, please contact her so that a zoom link will be set up. This is a donation based/free class. The suggested donation is $5 per class and you can donate via the links below or use a punch off a punch card (one punch for two classes and you will have to contact Leah directly to use a punch off your punch card as a donation). This class is beginner friendly, all levels of experience are welcome, modifications will be provided, and all you need is yourself and a yoga mat w/ a quiet space.

Suggested Donation for each Live Class is $5.

PayPal
[masked]

Venmo
@Leah-Richards-9

Cash App
$LeahMRichards

Visit www.360yoga.net and click the yoga tap to leave a donation via Leah's Square Up Link.

Past events (643)

Photos (25)