The Alvin T. Smith Foundation™ is a subsidiary of the Circle’s Edge Inc.™, a 501c3 art group whose mission is to dispel myths about ability levels and self worth via artistic and creative educational campaigns. The Alvin T. Smith Foundation™ consists of a Historical Collection as well as a Memorial Fund.
The Alvin T. Smith Historical Collection consists of articles, essays, props and artwork, pictures, and much more. Alvin T. Smith, an honored member of the U.S. Air Force, a faithful member of the American Legion, and a friendly, open-minded, caring person, had a desire for research, knowledge, and the search for truth. This is a lifetime of research and work on all aspects of historical information. His research crossed the gamut of the spectrum. From Africa to the Americas. From ancient languages to the modern day pronunciation of American English. From religion and society/government to art and music
This is an awesome low impact cardio class full of isolation and fun.Lots of isolation is you would definitely sweat and burn.
This is great for lower back problems. My physical therapist at me do similar moves during my PT sessions. (of course, you need to check with your physician to make sure you are OK to exercise and move)
Additionally, it is free for YMCA members and only $5 to $10 for guests.
• What we'll do
Always wanted to try Zumba but were intimidated because everyone looked like they know the dances? This class will be geared for Beginners if new students show up. Class is FREE for students in 6th-12th grade $7 walk in or $25/5 classes for others. A class for the whole family!
• What to bring
Water Bottle, Face Towel, Dry Sneakers, and A Smile! Leave your inhibitions outside
• Important to know
This may not be some super fun multi-texture / multi-sensory Snoezelen Room.... it most certainly is a super fun, Glow-in-the-dark, super fun Zumba class‼️🤗🤗🤗🤗
With great music good rhythm exciting dance move which is outstanding and also for (music therapy and movement therapy) a really awesome sweet teacher, and other welcoming students just like yourself, come on out and join us for One of the most exciting Zumba classes you could attend.
It's music therapy, movement therapy, and a semi wanna be multi-sensory Snoezelen Room all in one‼️‼️
A person can't ask for more 🤗🤗🤗
This MMA-inspired, total body workout uses core conditioning combinations, bodyweight moves, and cardio spikes to harness the power of your core and have you feeling like a total bada$$. You’ll burn major calories and carve your waist – no equipment needed. Ready to get the body you’ve always wanted? It starts with one punch. The only question is…how hard will you fight for it? ALL LEVELS WELCOME! $7 walk in, $25/5 classes, $50/11 classes