• Zumba for Everyone
    • What we'll do Always wanted to try Zumba but were intimidated because everyone looked like they know the dances? This class will be geared for Beginners if new students show up. Class is FREE for students in 6th-12th grade $7 walk in or $25/5 classes for others. A class for the whole family! • What to bring Water Bottle, Face Towel, Dry Sneakers, and A Smile! Leave your inhibitions outside • Important to know

    Ballston Area Community Center

    20 Malta Ave · Ballston Spa , NY

  • Zumba GLOW‼️ 🤗🤗🤗
    This may not be some super fun multi-texture / multi-sensory Snoezelen Room.... it most certainly is a super fun, Glow-in-the-dark, super fun Zumba class‼️🤗🤗🤗🤗 With great music good rhythm exciting dance move which is outstanding and also for (music therapy and movement therapy) a really awesome sweet teacher, and other welcoming students just like yourself, come on out and join us for One of the most exciting Zumba classes you could attend. It's music therapy, movement therapy, and a semi wanna be multi-sensory Snoezelen Room all in one‼️‼️ A person can't ask for more 🤗🤗🤗

    Capital District YMCA - Schenectady Branch

    433 State Street · Schenectady

  • Latham ASL - This is a fun Multi-Group MeetUp
    ASL Coffee Chat Latham Want to practice sign language? Join Us every 2nd Friday of the month from 6 to 8pm at the Latham Farms Panera Bread. This is a fun Multi-Group MeetUp with ASL of the Capital Region! ASL of the Capital Region ASL of the Capital Region is a group for those who want to communicate in ASL. All levels are welcome! We offer events from ASL student practices to coffee chats with our Deaf community. We have a range of other events (captioned/subtitled films, interpreted plays, meet & greet dinners, Deaf club events and other Deaf accessible entertainment) that provide a place for us to meet together and sign with one another. Our events are held in various locations across the capital region so we hope you find something in your neighborhood or will travel to participate. We love to know about new, relevant events so be sure to keep us posted if we miss something. This is a fun Multi-Group MeetUp This is an exciting Multi-Group Posting. This is an informal get together for EVERYONE - meaning fluent signers and ASL Students who need to come to practice their homework in between classes to beginners! Interpreters, educational staff and deaf community members are also welcome to come. Ages do not matter, all are welcome!! So join The Circle's Edge, Inc.™ & Maureen Thorpe, host of ASL Coffee Chat, for this educational fun Multi-Group meet up!

    Panera Bread

    601 Troy Schenectady Rd · Latham

  • HOLIDAY Dance Fest
    Let's Dance for a Cause!! We give you dance Music therapy Movement therapy Sweat and exercise Stress release & Loads of fun!! https://www.eventbrite.com/e/zumbathon-dance-for-a-cause-tickets-49878637347?aff=eivtefrnd Come out and have an awesome time as you support a very amazing and unfortunately overlooked cause!! We at The Circle's Edge, Inc.™ are different from other groups by presenting something for those solitary, isolated, loners out there all on their own by offering welcoming social activities to such individuals. Offering meetings, socials, and educational events, art programs and social activities as a way for people (in particular those who feel left out) to get involved and belong to something with no niche attached. Our meetings and activities offer a way to foster the belonging aspect of our mission. https://www.youtube.com/watch?v=BvE9NQvGvsU Additionally, if you are not in the area or unable to attend, you can easily support us via simply $20 donation can help make a difference. And we are a 501c3 non-profit so all donations are tax deductible. And sharing this here on your various social media accounts can help our cause more than you know, so we thank you in advance for your support. .

    Capital District YMCA - Albany Branch

    616 N Pearl Street · Albany , ny

    $20.00
  • Core de Force MMA Kickboxing
    This MMA-inspired, total body workout uses core conditioning combinations, bodyweight moves, and cardio spikes to harness the power of your core and have you feeling like a total bada$$. You’ll burn major calories and carve your waist – no equipment needed. Ready to get the body you’ve always wanted? It starts with one punch. The only question is…how hard will you fight for it? ALL LEVELS WELCOME! $7 walk in, $25/5 classes, $50/11 classes

    Ballston Area Community Center

    20 Malta Ave · Ballston Spa , NY

    $7.00
  • Belly Dance @ Saratoga Y (multi-group event)
    This is an awesome low impact cardio class full of isolation and fun.Lots of isolation is you would definitely sweat and burn. This is great for lower back problems. My physical therapist at me do similar moves during my PT sessions. (of course, you need to check with your physician to make sure you are OK to exercise and move) Additionally, it is free for YMCA members and only $5 to $10 for guests.

    Saratoga YMCA

    290 West Ave. · Saratoga , NY

  • Zumba for Everyone
    • What we'll do Always wanted to try Zumba but were intimidated because everyone looked like they know the dances? This class will be geared for Beginners if new students show up. Class is FREE for students in 6th-12th grade $7 walk in or $25/5 classes for others. A class for the whole family! • What to bring Water Bottle, Face Towel, Dry Sneakers, and A Smile! Leave your inhibitions outside • Important to know

    Ballston Area Community Center

    20 Malta Ave · Ballston Spa , NY

  • Zumba GLOW‼️ 🤗🤗🤗
    This may not be some super fun multi-texture / multi-sensory Snoezelen Room.... it most certainly is a super fun, Glow-in-the-dark, super fun Zumba class‼️🤗🤗🤗🤗 With great music good rhythm exciting dance move which is outstanding and also for (music therapy and movement therapy) a really awesome sweet teacher, and other welcoming students just like yourself, come on out and join us for One of the most exciting Zumba classes you could attend. It's music therapy, movement therapy, and a semi wanna be multi-sensory Snoezelen Room all in one‼️‼️ A person can't ask for more 🤗🤗🤗

    Capital District YMCA - Schenectady Branch

    433 State Street · Schenectady

  • Core de Force MMA Kickboxing
    This MMA-inspired, total body workout uses core conditioning combinations, bodyweight moves, and cardio spikes to harness the power of your core and have you feeling like a total bada$$. You’ll burn major calories and carve your waist – no equipment needed. Ready to get the body you’ve always wanted? It starts with one punch. The only question is…how hard will you fight for it? ALL LEVELS WELCOME! $7 walk in, $25/5 classes, $50/11 classes

    Ballston Area Community Center

    20 Malta Ave · Ballston Spa , NY

    $7.00