Walk-in Meditation Sundays at 11:00AM - All Welcome! Shadyside!


Details
Welcome!
This introductory session will give you a practical experience of Heartfulness meditation as well as the foundational information to establish a successful practice on your own. Our method addresses the root cause of our chatter box thoughts and the associated stress it creates. This is for first time meditators as well as long time practitioners. Be casual. If you have never been to a Meetup or are new to meditation we warmly welcome you. We meet in Room 202 at the Winchester Thurston Lower School in Shadyside. Plan for about an hour including questions. This practice is FREE!
Meetup occurs every other Sunday at 11:00AM
This practice is for ages 15 and older
To learn more about Heartfulness, please visit www.heartfulness.org

Walk-in Meditation Sundays at 11:00AM - All Welcome! Shadyside!