Zen Meditation - Sewickley

• What we'll do
Introductory Class in Zen Meditation and Zen Practice (ongoing)
Registration requested (http://deepspringzen.org/events)

Zen Meditation instruction
Essential elements of Zen Buddhist practice

• What to bring
Wear loose comfortable clothing, muted colors, (shoes off inside).

• Important to know
$15. Registration fee. You can pre-pay through PayPal, or with cash in the donation box.