What we're about

I am a mom to a very active 7yr old boy and work full time, so my busy schedule hasn’t allowed me to fulfill my passion in helping people with their health and fitness. Through this group I hope to be able to reconnect with my passion in educating, training and building a community of support and encouragement. This is for anyone looking for accountability, interested in developing healthy habits, weight loss, weight gain, more energy and the list goes on.

I have been in the health and fitness space for over 20years, I was a personal trainer on the side, and have competed in bodybuilding. I am now partnered with a Global health and wellness company, Isagenix that provides me the tools to help people be successful and transform their lives.
I will provide information, answer questions, share recipes, hold exercise sessions and would love like minded people who are interested in building a healthy lifestyle.

I have a private FB group, so please go over to it and request access and I will be sharing all kinds of information, answering questions, and taking suggestions. Here is the link: https://www.facebook.com/groups/244689026932021/

Past events (17)

Moving our bodies at Queeny Park

Queeny Park

Moving our bodies at Queeny Park

Queeny Park

Moving our bodies at Queeny Park

Queeny Park

Moving our bodies at Queeny Park

Needs a location

Photos (8)