Next Meetup

Yoga Nidra for Vitality & Healthy Living (An ONLINE class)
One of the amazing ways to enter the Zero Stress Zone is through the practice of Yoga Nidra. The experience takes you into very deep levels of relaxation (which helps you be calmer). To make this transformational technique available no matter what part of the world you're in, I'm offering a regular ONLINE class. Whether you live in Miami or Mexico City, Paris or Portland, you'll be able to participate. At the end of the class, I'll ask for "sharing" from the group and it'll be your opportunity to ask questions or share your experiences for that session! Yoga Nidra for Vitality & Healthy Living. Monday, Dec 11 at 5pm EST. It will be recorded so you can even access it after the "live" session. I'm hoping to offer this weekly. Check it out here: https://www.learnitlive.com/invite/class/11581/Yoga-Nidra-for-Vitality-and-Healthy-Living-Powerful-Way-to-De-Stress-Supercharge-Your-Life (http://ow.ly/Dqgd30gQJyG)

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What we're about

To help people improve their lives by connecting with the life-changing teachings of world-renowned Yogi Amrit Desai. Gurudev's empowering techniques are transformational. His impactful, practical methodology can assist anyone in dealing with the challenges of modern life to improve health, relationships, productivity and well being. Through this group, ancient Yogi secrets are shared for the betterment of mankind. A pioneer and the authentic voice of yoga in the west in the '60s, Gurudev founded Kripalu and now his Amrit Yoga is taught and practiced throughout the world. Yoga means "union." It is a merging of mind, body, heart and spirit. Anyone who is interested a unique opportunity to let go of old programming and take a quantum leap into a new paradigm should join. Peggy Sealfon is certifed by this yogi master.

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