Karel du Jardinstraat 33, Amsterdam
WHAT? The cycles of the moon can affect our physical bodies, our sleep, our thoughts and emotions. By getting together at this sacred time of the month, we can use this energy for meditation and help transform any restlessness, blocked energy and negative habits and patterns into a deep spiritual connection and loving-kindness towards ourselves and others.
WHY? Whenever there is a full moon, sun and moon are positioned opposite of each other, with planet Earth exactly in between. It is such a powerful moment because we receive both the reflection of moon and sun energy at the same time. The moon has a strong influence on tides of the oceans and seas. Hence during the full moon we can fully connect to the water within ourselves, as 70% of our body is made up of water, and turn our attention inward to let internal processes unfold more easily.
HOW? The evening will begin with a lecture on the theme of the month, followed by gentle physical movements, cleansing breathing techniques and a special guided meditation on loving-kindness. All welcome including beginners to meditation.
WITH? Melanie Clissmann
WHEN? Monday 14th December | 19:30 - 21:00 | Theme: Goodwill
HOW MUCH? €15
>> To make sure we can guarantee your spot, please either sign up with the ticket link at the top of this page or send an email to [masked].