Are you looking to reduce your stress level? Seeking a way to find more focus & rest? Or do you feel like connecting deeper to yourself or life?
Whatever the reason is you became interested in mindfulness and regardless of your experience, you're welcome.
My name is Francisco, I'm mindfulness teacher and organizer of this group. In this group you find events which I organise.
Curiosity towards life, that's what mindfulness is about for me. Curiosity is an attitude that creates positive energy. Curiosity helps you looking past labels and judgements. It helps to see and enjoy the richness of life.
The events will continue after the summer break (september 2019).