addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscontroller-playcredit-cardcrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobe--smallglobegmailgooglegroupshelp-with-circleimageimagesinstagramFill 1launch-new-window--smalllight-bulblinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonprintShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

'Dam Runners Message Board › UPDATE Different time on Saturdays! #Winter Season

UPDATE Different time on Saturdays! #Winter Season

Closed to new replies

user 8779853
Group Organizer
Amsterdam, NL
Hi all!

Lovely run yesterday, 9 people whizzing through the park! 6 different nationalities, 1 common language :-)

Ah, but here's the update! As there are no big races to train for now, and it'll be darker and colder soon... we've decided to combine the 9 and 10 am group: it's the Winter Season! Well, almost ;-)

What does that mean exactly? That for the coming months, we'll run at 9.30 am!

Our pace is about 10k/hour. If you're worried you can't keep up: just come around and give it a go. Dynamics are different in a group, and usually we find a way to keep the group together without having to adjust too much. No worries!

As we're running in the Vondelpark, you can do what feels right! The shortest lap: 3.3km. Our first lap will probably be Vondelpark-Rembrandtpark-Vondelpark = 10k max. Then we'll do one or two more of those 'shortest laps' within the Vondelpark. With or without the 'extension' (=800 meters extra). --> Too much? Wait for us at Vertigo, order yourself a tea or coffee... We'll join you when we're done :-) Or make sure you get home safely and enjoy the weekend!

Please bring a fiver if you'd like to stay for a drink after - drinks are not included.

NB Anyone that wants to train for Egmont 21k?

See you then and there :-)


Powered by mvnForum

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy