What we're about

A place to gather, learn, and practice the ancient tools of yoga and meditation, allowing one to experience calmness while releasing stress and a busy mind. Awaken inner stillness in group meditations!

We offer a wide range of classes, workshops, free introductions to meditation, Sunday services, child- and family-centered activities and kirtans (devotional chanting). Though we've served the Dallas community for over 22 years, please join us during our continued growth in 2016!

Whether you have questions or would just like to learn more, check out our wealth of information on our website at AnandaDallas.org (http://anandadallas.org/) or call us at 972.248.9126.

Upcoming events (4+)

ONLINE Gentle Yoga + Group Meditation

Ananda Dallas Meditation and Yoga Center

ALL are welcome to come ONLINE at 5:15pm to be led through Energization Exercises that were developed by Paramhansa Yogananda, author of Autobiography of a Yogi, to help us realize .... WE ARE ENERGY!

OR, jump into Hatha Yoga anytime after 5:30pm for gentle Ananda Yoga, an inward approach to this ancient hatha practice. Using silent affirmations, the teacher guides the practitioner to experience physical, mental, emotional and spiritual benefits. The last hour consists of a chant and guided into Meditation.

5:15 - 5:30pm - Energization Exercises
5:30 - 6:30pm - gentle Hatha Yoga
6:30 - 7:30pm - Guided Meditation

Ananda in TX offers ONLINE yoga classes and group meditations every Tues & Thurs evening until further notice. You can stay for 10 min, 30 min or the entire 2 hours. Please join us:
TUESDAYS: https://us02web.zoom.us/meeting/register/tZYodu6pqzgiG92Nc4obdXzlcFJEwNXE1mZ3
THURSDAYS: https://us02web.zoom.us/meeting/register/tZwuceqpqz4sHNPc8-UOQQyGOeFDnwkl8VjX

ONLINE donations appreciated, yet not required: AnandaDallas.org

ONLINE: 30min Lunch Meditation

Online event

Take a break during lunch-time (12 - 12:30pm) to meditate and offer Healing Prayers for others AND for the world. Healing Prayer techniques brought to America in 1920 by Parmahansa Yogananda will be used.

No advance registration required ~ just come online and relax: https://www.anandadallas.org/healing-prayers

ONLINE: Group Meditation

Ananda Dallas Meditation and Yoga Center

ONLINE: Every Thursday:

6:30pm: Pray, Chant, then guided into silent Meditation.

All are welcomed on Thurs evenings. Join in anytime. You can stay for 10 min, 30 min or the entire hour. Please join us: https://www.anandadallas.org/guided-meditation

Gentle Hatha Yoga happens every Tuesday, starting at 5:30pm, followed by Meditation at 6:30pm: https://www.anandadallas.org/tue-sadhana

For a listing of other zoom gatherings of discussions, yogic principles, Sundays satsang, etc: www.AnandaDallas.org

ONLINE: 30min Meditation

Online event

Take a break during lunch-time to meditate and offer Healing Prayers for others AND for the world.
No advance registration required ~ just come online and relax:

https://www.anandadallas.org/event/lunchtime-meditation-2/2021-01-22/

Past events (3,265)

ONLINE: Sunday Service: Chanting, Meditation & More

Ananda Dallas Meditation and Yoga Center

Photos (39)