addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Leave Your Stress Behind ~ Enjoy the Holidays!

Don’t let your holidays be stress-filled. All stress can be deposited outside the front door, as we use ancient, yet gentle tools to relax, awaken, and experience Inner Peace & Joy! 

We will practice a few deep breathing techniques together (Pranayama) & gentle Ananda Yoga with Restorative Yoga. Affirmations will uplift our Consciousness and Chanting will open our hearts. The last 20 min of the workshop will be a guided meditation to take us into a place of deep Inner Silence and Joy.

Cost for this workshop: $40 / $35 with preregistration by December 1 .

To discover more about this event and to register, please CLICK HERE.

----------------

For more information about us, be sure to check our website at www.anandadallas.org or call our center at[masked]-9126.


Join or login to comment.

3 went

  • Diana G
    Administrative Coordinator, Ananda Dallas, Co-Organizer,
    Event Host
  • Supriya C.
    Spiritual Director, Ananda Dallas, Organizer,
    Event Host

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy