Calling everybody who is all about eating real, whole foods for good health! If you're sick of diets, fads, and trends, join us for get-togethers, potlucks, & farm "field trips." Our focus is on nutrition and wellness, with a tried-and-true perspective---what has worked for our ancestors for millennia. We want to live the way nature intended--in harmony with food, each other, and the land. We discuss how to best nourish our bodies through wise choices and proper traditional food preparation techniques. We embrace wise traditions and the Weston A. Price Foundation's approach to diet---looking to wisdom from the past for good health today. Ancestral Health DC is the DC chapter of the Weston A. Price Foundation.
Let's do brunch to celebrate the changing of the seasons! Everyone bring a nourishing dish to share (like this homemade paté) & get ready to enjoy a yummy meal and wonderful conversation! Hilda Labrada Gore, the Wise Traditions podcast host, will also make a brief presentation about the benefits of natural sunshine for good health.