You're warmly invited to join us for our Buddhist Meditation Group any Monday night you are free. Beginners welcome, all levels of experience catered for.
Styles practised: we'll predominantly be doing Esoteric Meditations from the Hanmi lineage (a combination of specials sounds / mantras, soothing visualisations and comfortable sitting postures with specific hand gestures/mudras). We'll also be practising some mindfulness meditations too as this is a wonderful foundation for any meditation. There is no need to become Buddhist to participate as the focus is on methods of meditation.
Hope you can join us.
Wishing you every happiness and blessing,
Cost: £10 or donation of any amount (whatever you can afford/are willing to pay).
More about Hanmi Buddhism: The Hanmi Buddhist lineage arose when the ancient Wisdom stream of Buddhism flowed from India into China, where it merged with the ancient Wisdom streams of Taoism and Confucianism. Its enlightened masters (lineage holders) can be traced back in a direct line to the historical Buddha, Shakyamuni. Until the 1990's the Hanmi lineage was a secret tradition known only to a very few. Now, as the world teeters from one crisis to another, we are teaching publicly many of our methods for self transformation in order to help humanity move out of its current path of self destruction. There is no need to become a Hanmi Buddhist (or a Buddhist of any kind) in order to learn them.