Past Meetup

Guided Vipassana Meditation

This Meetup is past

12 people went

Price: $5.00 /per person

Clear and Now Holistic Healing

52 Main Street · Andover, MA

How to find us

Once up the stairs, we're on your left

Location image of event venue

Details

Meditation practice develops concentration, which allows us to calm and steady the mind and give us clear access to our natural wisdom. This practice is 30 minutes of guided Vipassana meditation followed by a brief discussion.

The focus is to be present in the moment, allowing thoughts and emotions to surface. We become an internal observer of these, fostering healthy non-attachment and cultivating a deeper connection with one's inner self.

Newcomers to meditation and long-time practitioners are welcome to attend.