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This group is designed with the purpose of helping people move past anxiety and depression! Helping you to find Freedom, Support and Encouragement with your current struggles. Each meeting is filled with tools and techniques to help you move forward. Creating a community of people who are empowered and supportive of others. My desire and hope is that people would find the community they are looking for and all the tools needed to create massive change in their life. If you are ready to start listening to your intuition and follow its guidance and make your self-care a priority then this group is for you! Yes, anxiety and depression comes in all forms, shapes and sizes but I believe that if we are willing to listen to our body and dive deeper we are able to heal some of the root causes. My personal experience with anxiety and depression is a reflection of my belief that we are far more powerful than we know and if we begin the journey of self-healing we will not be disappointed but Amazed by the outcome! I hope you will join me on this journey and I look forward to meeting you all 😊

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Founded Aug 19, 2015

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