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What we're about

This is an INSANE Intense work out. Only 45 mins group class in a park. I am a certified INSANITY BeAchbody coach & instructor. I teach this class 2 times a week at Lifetime Fitness in Cary. I have over 18 years of group fitness experience. I want to reach out to others who need a partner or a group setting to get insane results. I motivate you to push your body to another level of fitness. This class is for everyone from beginning to athlete. YOU make this class as hard as you want. I do fit tests every 2 months to show your progress. I change the program every 2 months. If you train the same you remain the same. No equipment necessary! Are you up for the challenge? I will be holding a class weekly in the morning at a local park.

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