Join us for an evening of renewal, movement, and live music as we gently transition toward the new season.
From 6-6:45 pm, you’re invited to experience our very first Arden Sound Bath Meditation & Healing Journey event. Rest and renew deeply. This immersive sound journey is designed to soften the nervous system, restore the body, and prepare you for deeper relation and flow.
From 7-8:30 pm, shake off the last chapters of winter and explore movement that feels spacious, awakening, and alive. In this Movement Workshop, through guided improvisation and music, we’ll play with themes of emergence, growth, and possibility.
No prior experience needed.
Sound Bath only fee: $20. Workshop only fee: $25 adults; $20 students, seniors and Arden Club members. Discount for both Movement Workshop and Sound Bath. Payable at the door.
This event is sponsored by the Arden Folk Dance Gild and based on Philadelphia's Group Motion Friday Night Workshops.
