We'd like to invite you to a new kind of Arise and Shine Activity. We are creating virtual conversations to share positive energy, hope and inspiration in a different way.
Each week, we will choose a discussion topic by group consensus at the start of the meeting. The topics can be anything that is found to be beneficial to supporting a strong physical/mental health. In the days leading up to the event we courage everyone to suggest possible topics so we can narrow down our choice on the day of.
We want to create a safe space for everyone and so we ask that anyone who joins us agrees to keep what is shared confidential.
Also, we would like to state that we, the organizers, are not mental health professionals and are simply people who feel passionately about creating a community around mental health, physical fitness and sharing positive energy.
Due to restrictions on the length of free zoom calls we will only be keeping the line open for 30 minutes.
The zoom link will be made available to you when you RSVP to this event and we look forward to connecting with you soon!
