What we're about
Falun Dafa is based on the essential nature of the universe Truthfulness Compassion Forbearance. It is a traditional self cultivation practice to improve flexibility, and increase your energy. The five gentle movements are practiced with music to relieve stress, open the energy channels and purify the body.
We will learn the 4 Falun Dafa standing exercises and a sitting meditation and participate in other related activities.
While the exercises help to reduce stress and bring great improvements in health and fitness, the purpose of practicing Falun Gong is to connect to one’s true inner self. to strive to be more honest, more kind, and more patient as taught by the founder of Falun Dafa, Teacher Li Hongzhi, with the final goal of ultimately reaching divine inner peace and happiness being met.
Many people feel comfortable learning the meditation practice due to the openness of Falun Gong, in terms of both its teachings (i.e., there is no creed, dogma, set of rules, or codification of doctrine) and its administration or enactment (i.e., no forms of initiation, no clergy or religious professionals, no rituals, etc.). Moreover, to maintain original purity of this spiritual practice, no fees are collected and all Falun Dafa practice sites are held free of charge and materials can be downloaded for free as well from:
I look forward to meeting you, and practicing this beautiful spiritual discipline with you, which has benefited millions around the world in over 115 different countries worldwide. Moreover, I hope to meet more people on this beautiful and ancient journey of spirituality and meditation. I wish to practice this amazing spiritual practice with you , named Falun Dafa, one day soon :)
"You should always maintain a heart of compassion and kindness. Then, when you run into a problem, you will be able to do well because it gives you room to buffer the confrontation. You should always be benevolent and kind to others, and consider others when doing anything. Whenever you encounter a problem, you should first consider whether others can put up with this matter or if it will hurt anyone. In doing so, there will not be any problems. (Li Hongzhi, Founder of Falun Dafa/Falun Gong)"