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Description: ESSENTRICS Aging Backwards/Age Reversing Stretch This age reversing workout will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This slow-paced, full body workout (640 muscles) is based on tai chi’s flowing movements for balanced health; ballet’s strengthening theories for long, lean, flexible muscles, and the healing powers of physiotherapy to create a pain free body. Created by the author of the New York Times bestseller, Aging Backwards and the new PBS show and book titled Forever Painless.

BRING A MAT.

Upcoming events (5+)

ESSENTRICS CLASSICAL STRETCH FREE INTRO CLASS-

Lyon Village Community House

YOU WILL BE JOINING A REGULAR CLASS. FREE INTRO CLASSES ARE NOT SEPARATE EVENTS AND WILL TAKE PLACE UNLESS YOU ARE NOTIFIED THAT IT IS CANCELLED. More questions contact [masked] This age reversing workout will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This slow-paced, full body workout (640 muscles) is based on tai chi’s flowing movements for balanced health; ballet’s strengthening theories for long, lean, flexible muscles, and the healing powers of physiotherapy to create a pain free body. Created by the author of the New York Times bestseller, Aging Backwards and the new PBS show and book titled Forever Painless. WWW.ESSENTRICS.COM BRING A FLOOR MAT 2018 FUTURE DATES OF FREE INTRODUCTORY CLASSES : JULY 10, AUGUST 14, SEPTEMBER 11, OCTOBER 9

ESSENTRICS CLASSICAL STRETCH FREE INTRO CLASS-

Lyon Village Community House

YOU WILL BE JOINING A REGULAR CLASS. FREE INTRO CLASSES ARE NOT SEPARATE EVENTS AND WILL TAKE PLACE UNLESS YOU ARE NOTIFIED THAT IT IS CANCELLED. More questions contact [masked] This age reversing workout will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This slow-paced, full body workout (640 muscles) is based on tai chi’s flowing movements for balanced health; ballet’s strengthening theories for long, lean, flexible muscles, and the healing powers of physiotherapy to create a pain free body. Created by the author of the New York Times bestseller, Aging Backwards and the new PBS show and book titled Forever Painless. WWW.ESSENTRICS.COM BRING A FLOOR MAT 2018 FUTURE DATES OF FREE INTRODUCTORY CLASSES : JULY 10, AUGUST 14, SEPTEMBER 11, OCTOBER 9

ESSENTRICS CLASSICAL STRETCH FREE INTRO CLASS-

Lyon Village Community House

YOU WILL BE JOINING A REGULAR CLASS. FREE INTRO CLASSES ARE NOT SEPARATE EVENTS AND WILL TAKE PLACE UNLESS YOU ARE NOTIFIED THAT IT IS CANCELLED. More questions contact [masked] This age reversing workout will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This slow-paced, full body workout (640 muscles) is based on tai chi’s flowing movements for balanced health; ballet’s strengthening theories for long, lean, flexible muscles, and the healing powers of physiotherapy to create a pain free body. Created by the author of the New York Times bestseller, Aging Backwards and the new PBS show and book titled Forever Painless. WWW.ESSENTRICS.COM BRING A FLOOR MAT 2018 FUTURE DATES OF FREE INTRODUCTORY CLASSES : JULY 10, AUGUST 14, SEPTEMBER 11, OCTOBER 9

ESSENTRICS CLASSICAL STRETCH FREE INTRO CLASS-

Lyon Village Community House

YOU WILL BE JOINING A REGULAR CLASS. FREE INTRO CLASSES ARE NOT SEPARATE EVENTS AND WILL TAKE PLACE UNLESS YOU ARE NOTIFIED THAT IT IS CANCELLED. More questions contact [masked] This age reversing workout will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This slow-paced, full body workout (640 muscles) is based on tai chi’s flowing movements for balanced health; ballet’s strengthening theories for long, lean, flexible muscles, and the healing powers of physiotherapy to create a pain free body. Created by the author of the New York Times bestseller, Aging Backwards and the new PBS show and book titled Forever Painless. WWW.ESSENTRICS.COM BRING A FLOOR MAT 2018 FUTURE DATES OF FREE INTRODUCTORY CLASSES : JULY 10, AUGUST 14, SEPTEMBER 11, OCTOBER 9

Past events (18)

ESSENTRICS CLASSICAL STRETCH FREE INTRO CLASS-

Lyon Village Community House

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