This meetup is for anyone who wants to learn a process for identifying and releasing negative thoughts, feelings and memories that interfere with reaching your goals and dreams. This technique is easy to follow and can create permanent shifts to limiting beliefs. Can be learned and used on your self very quickly and easily. Still looking for a meeting place but should have that soon.
In this 2.5 hour workshop, led by Carmen Bergin and Sharon Wittmann, we will clear and balance the Chakras using Essential Oils and Sound Healing. (sign up here: https://bit.ly/2MIPJGp) We will begin with a gong meditation to become grounded. Then we will work on each Chakra, identifying the emotions that may be blocking the Chakra and then release that emotion using Aroma Freedom Technique (AFT). Then we will restore and balance the Chakra with the sounds and vibrations of Crystal Bowls. Finally, we will anchor the balanced Chakras with a guided meditation accompanied by gongs. Carmen is a certified AFT practitioner. The Aroma Freedom Technique (AFT) is a step-by-step process to help you release negative thoughts and emotions that are blocking you from achieving the life you want. We use the powerful sense of smell to release these emotions. The science behind the technique has to do with the olfactory nerve. This nerve connects directly to the limbic system in the brain. This section of the brain is where we process emotions and feelings. Sharon is a Gong Master and certified Sound Healer. Sound healing uses the vibrations of gongs, Crystal Bowls, Tibetan Bowls, tuning forks, and other instruments to unblock and release stagnant energy (Qi) that is held in and around the body. Once the flow of Qi is restored, the body can heal itself on a physical, emotional, and spiritual level. Sign up here, the cost $75 - here is the post on Facebook https://www.facebook.com/events/345110746087604/