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Did you know that Dopamine, Serotonin and Melatonin- chemicals in your body - are responsible for your Happiness?!
Over 60 independent research's have found that Sudarshan Kriya (taught in the Happiness Program) can alleviate depression, decrease anxiety and improve your serotonin levels to keep you Happy all day!

Apart from these the program includes yoga, pranayama, group activities & meditation to give a physical, mental & emotional wellness experience. Helps one get a better focus, clarity, positive outlook, energy & enthusiasm in work & relationships.

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