What we're about

If you live fully in the present, tomorrow will take care of itself and you will not regret the past. This is the Art of living. -- Sri Sri Ravi Shankar, Spiritual leader and founder, Art of Living Foundation.

We aim to bring diverse sections of the society together from students to professionals, business leaders and entrepreneurs and people from all walks of life in order to address the vital needs of today’s society.

Lets begin with strengthening ourselves by getting over stress....then there is so much energy and vitality to serve others and ourselves!

Sri Sri says " A stress free mind, disease free body and a quiver free breath is the birth right of every human being".

How to achieve this state? Lets explore in our meetings and workshops!

Upcoming events (5)

Stress Management Workshop

Shelby Farms Woodland Discovery Playground

$15.00

This one-hour session is an introduction to the art of living Happiness program. You will learn simple tools and techniques to better Manage Stress. Relax and Rejuvenate your Mind, Body, and Spirit through Gentle yoga, Breathing and a Guided Meditation led by Certified Instructors from the Art of Living Foundation. Studies have shown that Meditation can reduce your stress, relieve anxiety & Depression and bring you back to a clear and positive state of mind.

Breathe, meditate & be happy!

Memphis

Find your Calm & Clear, wherever you are! Life keeps happening — the ups and downs, the wins and losses, the pains and gains. But you can change how you react to life. Through evidence-based processes of breathwork and meditation, you can get deeper sleep, lower stress markers like cortisol and boost your energy. Join us for a 30-minute Mind & Meditation sessions, an introduction to the Happiness program from The Art of Living Foundation. Finding inner peace and a calmer mind doesn’t need to be so hard. In just a few minutes a day, you can transform how you feel in terms of your energy, your emotions. Register Today – Choose one of many sessions offered each week.

World Meditates with H.H.Sri Sri Ravi Shankar

Online event

Meditate Every day with a world-renowned humanitarian, spiritual leader, an ambassador of peace and human values. through his life and work, Gurudev has inspired millions of people around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art Of Living Foundation, a non-profit organization that is engaged in stress-management and service initiatives.

World Meditates with H.H.Sri Sri Ravi Shankar

Online event

Meditate Every day with a world-renowned humanitarian, spiritual leader, an ambassador of peace and human values. through his life and work, Gurudev has inspired millions of people around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art Of Living Foundation, a non-profit organization that is engaged in stress-management and service initiatives.

Past events (550)

World Meditates with H.H.Sri Sri Ravi Shankar

Online event

Photos (93)