What we're about

There is different Asanas& Pranayams yogic exercise techniques to support in the hour of need. For both beginners and intermediates
8 am to 9 am Pranayams, all levels free of charge Monday to Friday
9.30 am to 11.30 am Asanas beginners level Tuesday & Thursday
5 pm to 7 pm Asanas intermediate level Tuesday & Thursday

11 am to 12noon Prayanams, all levels free of charge Saturday & Sunday
12.30 am to 2.30 pm Asanas beginners level Sunday
5 pm to 7 pm Asanas intermediate level Sunday

All what you need is to have zoom on a devise. More than one person may take part from where the devise is.
In case cost of classes is the reason for holding back of you joining. I am happy to have a chat on the phone first.
Please remember, you taking part, is more important than making money for me.
For the link please drop me an email when you need to join "the fun yoga" with us, and have a greater smile.

Using The Breath to Help Balance

Photos (25)