There is different Asanas& Pranayams yogic exercise techniques to support in the hour of need. For both beginners and intermediates techniques Weekdays 8 am to 9 am Pranayams, all levels free of charge Monday to Friday 9.30 am to 11.30 am Asanas beginners level Tuesday & Thursday 5 pm to 7 pm Asanas intermediate level Tuesday & Thursday
Weekends 11 am to 12noon Prayanams, all levels free of charge Saturday & Sunday 12.30 am to 2.30 pm Asanas beginners level Sunday 5 pm to 7 pm Asanas intermediate level Sunday
All what you need is to have zoom on a devise. More than one person may take part from where the devise is. In case cost of classes is the reason for holding back of you joining. I am happy to have a chat on the phone first. Please remember, you taking part, is more important than making money for me. For the link please drop me an email when you need to join "the fun yoga" with us, and have a greater smile.