Now in its fourth year, Men's Nude Yoga holds two classes each week: Monday’s during the noon hour and Wednesday nights from 6:30 – 8:00, at a downtown Asheville location. Reply to this post for specific directions and for more information.
This is a weekly class that runs each Monday and Wednesday, same time same place. Reply to this post for more info (class location, class cost, etc).
What is Men's Nude Yoga? We have created a peer led yoga class where all the adult male participants and the instructor are nude. Non-sexual nudity with other men helps us to explore joyous physical embodiment, thereby removing cultural barriers to positive self-image.
Your body is divine! All those whom identify as men (18+) are welcome, regardless of yoga experience level, body type or sexual orientation. This is a NUDE yoga class - clothing is not an option.
What to expect: For both Monday and Wednesday classes, once the doors close the flow will be roughly 50 minutes of yoga. On Wednesday evenings there is usually some type after yoga flow activity that is body centered that focuses on enriching our lives and bonding spirituality as men.
Question - I don't have any experience with yoga; will this class be too hard for me? One of the beautiful things about yoga is, yoga is all about what you can do at this moment. Not how flexible the person next to you is, but rather what you can do with that pose at that moment. It might take years for you to get to the pose of your desire, but today this is what I can do. That said, all levels are welcome as we are all working on our poses. Just honor what your body is telling you and don't go past that point.
Asheville is a dynamic community -- come and shed both your clothes and inhibitions in this men's only journey in the spirituality that is achieved with regular yoga practice and the brotherhood that is formed by bonding with other men in a non-sexual way.
Be brave. Join us for peer-led nude yoga for men in a safe, supportive and relaxed environment.