According to Dr. Elaine Aron, author and researcher of the Highly Sensitive Person, you may easily become over stimulated by such things as bright lights, strong smells, or stimulating noise, you are empathic, intuitive, creative and have a refined nervous system that enjoys fine arts and appreciates beautiful environments. Often times work and relationships are challenging due to overstimulating environments.
In this group you will find support and practical tools as we focus on the positive aspects being sensitve, reframe beliefs we have about being HSP in a world that is over stimulating. Facilitated by Bonita Carol, M.A. psychotherapist at Within Holistic Counseling Center. She has a 30-year background in Ayurvedic Medicine and offers Holistic and Integrative Counseling. For more information or please text or call 530 401 8627.