We all have a tendency to get caught up in the mazes of our minds, often not knowing what choices we need to make to get where we want to go in life. There is a way to hone into the body, and begin living from a place of feeling as opposed to thinking. In this work we can begin to feel first with our hearts, and then know in our hearts where we want to go. Past and future are illusory, but if you can feel with the body in the present - then, and only then, can we begin to feel and surrender to life following our heart compass - our intuition. In this manner we can let life live us, and grant ourselves tremendous freedom in the process.