Americans have never been more stressed. And we have never been more focused on the external world. Meditation allows us to find peace, within, opening up access to intuition and the heart. Meditating with others is especially powerful, as it fosters increased coherence and community.
I thought it would be a great idea to provide a venue for group meditation. It is this group's intention to offer regular group meditation events at MindBody Wellness Atlanta or other venues in Atlanta. There are currently no dues required to join this group. However, suggested donations may be solicited at each event to help cover the costs of holding the events.
The key to successful meditation is an effortless but regular practice. Group meditations help keep people committed to their own daily practice at home, or at work. Most of the events held by this group will utilize the principles of Primordial Sound Meditation and a universal primordial sound mantra. However, the founder of this group is open to sharing other forms of meditation with group members, including mindfulness, as well as moving meditations, such as Tai Chi and Qi Gong. The group founder will ask for group input on any additional techniques that might be offered in addition to Primordial Sound Meditation.
The leader of this group is David Blake Jones, L.Ac., M.S.P.H., a certified Chopra Center for Wellbeing meditation instructor. Small donations to help cover the costs for the events are welcome, but not required at this point.
Whether you are an experienced or inexperienced meditator, you are invited to join us. The location for this group event is 165 West Wieuca Road NE, Suite 209, Atlanta, GA 30342, at the MindBody Wellness Atlanta center. Space is limited for each event, so contact David to secure your spot early for each event! email@example.com. Please note that to maintain your status as a member of this group, you must attend at least one group meditation event within a three month period. If you are not able to attend one within the three month period, but are still interested in attending future group meditation events, you may request membership in the group one month from the end of your membership. Also, please be sure to change your RSVP status should you be unable to attend a group event, as others may wish to take your place. Failure to update your status may result in deletion from the group.