This is a fun, interactive and enlightening experience for participants to assess their current mindset then up level it regardless of their current reality. Professional Certified Coach Maritza Coscarelli guides attendees to assess whether they currently experience a fixed or a growth mindset the majority of the time.
She shares her stories she calls “Lessons Learned At The Barre” from having performed and coached other dancers professionally, nationally and internationally, for more than a decade. These lessons translate across industries to support high performance.
A registered movement, meditation and yoga instructor with decades of experience, Maritza will guide the group in the use of basic movement and mental modalities for the adjustment of attitudes, actions and habits that lead to high performance. The group will take away skills and tools they can put into practice immediately that raise their level of physical, mental, emotional and even spiritual awareness and wellbeing.