What we're about

"Any time we sit to meditate, we are beginning again. We are all beginners." This is a group for breath-awareness and insight meditation at any skill level. We meet for about 45 minutes in a lovely old wooden sanctuary at 9:00 am every Sunday. (2301 Central Ave) There will be a 20-minute meditation which includes some light guidance at first and then silence thereafter. After that there is an opportunity to discuss your experience, or mindfulness in general, with the group. Or just listen.

Upcoming events (4+)

Meditate with friends!

Unity of Augusta

We offer a 20-minute mindfulness meditation each Sunday at 9 a.m. Participants sit in the pews of a lovely wooden chapel and receive light instruction to release thoughts and return to the present moment. After the meditation, the participant is free to leave, or join in a 20-minute conversation about meditation and mindfulness. Many people have flowed through our meetup and reported greater mental peace and insights. It is FREE, and all are welcome.

Meditate with friends!

Unity of Augusta

We offer a 20-minute mindfulness meditation each Sunday at 9 a.m. Participants sit in the pews of a lovely wooden chapel and receive light instruction to release thoughts and return to the present moment. After the meditation, the participant is free to leave, or join in a 20-minute conversation about meditation and mindfulness. Many people have flowed through our meetup and reported greater mental peace and insights. It is FREE, and all are welcome.

Meditate with friends!

Unity of Augusta

We offer a 20-minute mindfulness meditation each Sunday at 9 a.m. Participants sit in the pews of a lovely wooden chapel and receive light instruction to release thoughts and return to the present moment. After the meditation, the participant is free to leave, or join in a 20-minute conversation about meditation and mindfulness. Many people have flowed through our meetup and reported greater mental peace and insights. It is FREE, and all are welcome.

Meditate with friends!

Unity of Augusta

We offer a 20-minute mindfulness meditation each Sunday at 9 a.m. Participants sit in the pews of a lovely wooden chapel and receive light instruction to release thoughts and return to the present moment. After the meditation, the participant is free to leave, or join in a 20-minute conversation about meditation and mindfulness. Many people have flowed through our meetup and reported greater mental peace and insights. It is FREE, and all are welcome.

Past events (293)

Meditate with friends!

Unity of Augusta

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