What we're about

"Any time we sit to meditate, we are beginning again. We are all beginners." This is a group for breath-awareness and insight meditation at any skill level. We meet for about 45 minutes in a lovely old wooden sanctuary at 9:00 am every Sunday. (2301 Central Ave) There will be a 20-minute meditation which includes some light guidance at first and then silence thereafter. After that there is an opportunity to discuss your experience, or mindfulness in general, with the group. Or just listen.

Upcoming events (4+)

20-minute meditation group

Needs a location

Weekly meditation can increase your well-being, self-awareness and groundedness. Join us every Sunday at 9 a.m. for a 20-minute breath-awareness meditation, followed by a 20-minute discussion. We meet in a lovely wooden chapel and sit on padded pews. No meditation experience is necessary. This event is FREE and all are welcome. No need to bring anything. Unity of Augusta, 2301 Central Ave.

20-minute meditation group

Needs a location

Weekly meditation can increase your well-being, self-awareness and groundedness. Join us every Sunday at 9 a.m. for a 20-minute breath-awareness meditation, followed by a 20-minute discussion. We meet in a lovely wooden chapel and sit on padded pews. No meditation experience is necessary. This event is FREE and all are welcome. No need to bring anything. Unity of Augusta, 2301 Central Ave.

20-minute meditation group

Needs a location

Weekly meditation can increase your well-being, self-awareness and groundedness. Join us every Sunday at 9 a.m. for a 20-minute breath-awareness meditation, followed by a 20-minute discussion. We meet in a lovely wooden chapel and sit on padded pews. No meditation experience is necessary. This event is FREE and all are welcome. No need to bring anything. Unity of Augusta, 2301 Central Ave.

20-minute meditation group

Needs a location

Weekly meditation can increase your well-being, self-awareness and groundedness. Join us every Sunday at 9 a.m. for a 20-minute breath-awareness meditation, followed by a 20-minute discussion. We meet in a lovely wooden chapel and sit on padded pews. No meditation experience is necessary. This event is FREE and all are welcome. No need to bring anything. Unity of Augusta, 2301 Central Ave.

Past events (254)

20-minute meditation group

Needs a location

Photos (12)

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