What we're about

"Any time we sit to meditate, we are beginning again. We are all beginners." This is a group for breath-awareness and insight meditation at any skill level. We meet for about 45 minutes in a lovely old wooden sanctuary at 9:00 am every Sunday. (2301 Central Ave) There will be a 20-minute meditation which includes some light guidance at first and then silence thereafter. After that there is an opportunity to discuss your experience, or mindfulness in general, with the group. Or just listen. With free coffee!

Upcoming events (5+)

Meditate with friends every Sunday!

Unity of Augusta

FREE EVENT Please join us to meditate every Sunday at 9 a.m. at Unity of Augusta, 2301 Central Ave. This is a mindfulness meditation suitable for all levels of experience (from none to a ton) with the purpose of gaining self awareness, acceptance and compassion. Our sitting includes 20 minutes of meditation with light guidance. Afterward, members are welcomed to gather for coffee, sharing and discussion, to remain in meditation until 10 a.m., or to simply move on with their day. The atmosphere in our lovely wooden chapel is pleasant and inspiring.

Meditate with friends every Sunday!

Unity of Augusta

FREE EVENT Please join us to meditate every Sunday at 9 a.m. at Unity of Augusta, 2301 Central Ave. This is a mindfulness meditation suitable for all levels of experience (from none to a ton) with the purpose of gaining self awareness, acceptance and compassion. Our sitting includes 20 minutes of meditation with light guidance. Afterward, members are welcomed to gather for coffee, sharing and discussion, to remain in meditation until 10 a.m., or to simply move on with their day. The atmosphere in our lovely wooden chapel is pleasant and inspiring.

Meditate with friends every Sunday!

Unity of Augusta

FREE EVENT Please join us to meditate every Sunday at 9 a.m. at Unity of Augusta, 2301 Central Ave. This is a mindfulness meditation suitable for all levels of experience (from none to a ton) with the purpose of gaining self awareness, acceptance and compassion. Our sitting includes 20 minutes of meditation with light guidance. Afterward, members are welcomed to gather for coffee, sharing and discussion, to remain in meditation until 10 a.m., or to simply move on with their day. The atmosphere in our lovely wooden chapel is pleasant and inspiring.

Meditate with friends every Sunday!

Unity of Augusta

FREE EVENT Please join us to meditate every Sunday at 9 a.m. at Unity of Augusta, 2301 Central Ave. This is a mindfulness meditation suitable for all levels of experience (from none to a ton) with the purpose of gaining self awareness, acceptance and compassion. Our sitting includes 20 minutes of meditation with light guidance. Afterward, members are welcomed to gather for coffee, sharing and discussion, to remain in meditation until 10 a.m., or to simply move on with their day. The atmosphere in our lovely wooden chapel is pleasant and inspiring.

Past events (104)

Meditate with friends every Sunday!

Unity of Augusta

Photos (8)