A Day of Nourishment Retreat

A Nourishing Day of Self-Care for Body, Mind & Spirit

Retreat Includes:

Healing Breath~work
Vibrant Raw Vegan Lunch
Yoga & Ecstatic Dance
Raw Superfood Chocolate
Journaling & Reflective Time
Deep Relaxation
Meditation

Tuition:

$135 Early Registration price
$155 Regular price the week of the retreat

• Work trade available - Message me if you're interested.

Register HERE: http://www.breatheevolve.com/Day-of-Nourishment-Reg.html

More Info HERE: www.breatheevolve.com (http://www.breatheevolve.com/)

Breathe Eat Dance Evolve Video: www.youtube.com/watch?v=SbiTrFW3yF8

Take A Bite

Until you choose to feed yourself the food of Self-love, you cannot feed anyone else. When you are hungry, all you can do is, well...be hungry! We must take the first bite. We must open our mouths and chew, open our minds and see, open our hearts and feel, open our ears and listen.

There may be billions of people sending us positive energy, saying affirmations on our behalf, standing on their heads chanting our names, but as long as we continue to unconsciously look at ourselves and life thru the distorted lens that says 'I AM NOT good enough' life appears scary and unsafe. We limit the amount of love and breath that comes in and the amount of love and breath that goes out.

Love, dance, depth, healing and forgiveness to all.

♥ Maya