June 19, 2013
To keep a good group of people working out and on their fitness path together. As a group, we're more likely to stay with it and keep on track through motivating each other.
longevity, so I can see my kids, and someday their kids, grow old.
I love to work out and run. I'm hooked on bettering myself in all aspects of my life. I've trained and taught martial arts for over 20 years, giving me a unique insight into functional fitness training.