Austin Meditation and Modern Buddhism

Lamrim Practice Class - Guided Lamrim Retreat with Heart Jewel prayers
Thursdays, Nov 6 - Dec 11 (no class Thanksgiving Day) 6:30pm - 7:45pm
Initial & Intermediate Scope meditations

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions.

This series is taught by Resident Teacher, Noreen Flack, of KMC Austin. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications. https://tharpa.com/us/the-new-meditation-handbook

$12 regular, $6 students/seniors, free for supporters

Location: 1825 38th 1/2 Street, Suite 202, Austin, Texas 78722 - Park in back or side. Enter at 38th 1/2 street door and use elevator to the left to go up to 2nd flr.

With an understanding of the mind we can realize how mindfulness and concentration allow us to cultivate states of mind that lead to inner peace. Everyone welcome!

Nov 2 - The Nature and Function of the Mind
Nov 9 - The Basics of Meditation
Nov 16 - Mindfulness and Concentration
Nov 23 - The Root Mind
Nov 30 - Special Sunday Class - Gratitude!

$12 regular, $6 students/seniors, free for supporters (Live streaming only available to members)

Location: 1825 38th 1/2 Street, Suite 202, Austin, Texas 78722 - Park in back or side. Enter at 38th 1/2 street door and use elevator to the left to go up to 2nd flr.

Lamrim Practice Class - Guided Lamrim Retreat with Heart Jewel prayers
Thursdays, Nov 6 - Dec 11 (no class Thanksgiving Day) 6:30pm - 7:45pm
Initial & Intermediate Scope meditations

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions.

This series is taught by Resident Teacher, Noreen Flack, of KMC Austin. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications. https://tharpa.com/us/the-new-meditation-handbook

$12 regular, $6 students/seniors, free for supporters

Location: 1825 38th 1/2 Street, Suite 202, Austin, Texas 78722 - Park in back or side. Enter at 38th 1/2 street door and use elevator to the left to go up to 2nd flr.

With an understanding of the mind we can realize how mindfulness and concentration allow us to cultivate states of mind that lead to inner peace. Everyone welcome!

Nov 2 - The Nature and Function of the Mind
Nov 9 - The Basics of Meditation
Nov 16 - Mindfulness and Concentration
Nov 23 - The Root Mind
Nov 30 - Special Sunday Class - Gratitude!

$12 regular, $6 students/seniors, free for supporters (Live streaming only available to members)

Location: 1825 38th 1/2 Street, Suite 202, Austin, Texas 78722 - Park in back or side. Enter at 38th 1/2 street door and use elevator to the left to go up to 2nd flr.