What we're about

As Certified Laughter Yoga Teachers following the vision of Dr Madan Kataria, we are committed to spreading joy, love and a sense of connection between people by establishing a free Laughter Yoga Club for the community to enjoy. Laughing together creates strong connections between people. Choosing to attend Laughter Yoga Club will introduce you to other people in your community who are also choosing joy in their everyday lives. By meeting, connecting and sharing joy, our community will be a better place in which to live.

Laughter and happiness are contagious. When one person becomes happier, it affects all of the persons around them. When many people in a community meet one another and laugh together, it creates an atmosphere of love, peace, joy and acceptance where creativity can thrive, forgiveness and acceptance and cooperation are standard, and people can support one another through easy and difficult times.

There is no one type of person who attends Laughter Yoga; we are 'everyday people'. We laugh with the young, old, healthy, ill, rich, poor, educated, uneducated, introverts, extroverts, well traveled, sheltered, happy, depressed, conservative, liberal, religious, non-religious, families, friends, neighbors, doctors, lawyers, mail carriers, hippies, investment bankers, teachers, yogis, engineers, foreigners, farmers, the curious, the doubtful and the enthusiastic. Laughter Yoga is open to all persons from all walks of life. We believe that laughter is a Universal language spoken and understood by all humans. Choosing to laugh together is to choose to see one another as other human beings without judgment. Words so often get in the way! When you laugh with others, you become healthier, happier, more relaxed, more compassionate, more forgiving and accepting towards other people and the world we live in.

Thank you! You're wonderful and we look forward to laughing with you!

Upcoming events (5+)

Family Laughter Yoga

Westbank Community Library

Family Laughter Yoga is held the 3rd Tuesday of each month. Laughter Yoga is a body mind exercise. We use our body to help relax and quiet our minds, lower our stress, and bring more oxygen to our brains. This high energy, multi-generational class has an atmosphere for children and the child-at-heart. Lots of movement, imagination, and silliness for our inner child, along with a combination of exercises that spark unconditional laughter, deep breathing, and grounding movement, followed by deep relaxation through guided meditation. Expect the unexpected. Bring a bottle of water to drink. Leave your yoga mats at home! FREE and open to the public. Family Laughter Yoga is for all ages and abilities. Family Laughter Yoga and Westbank Libraries are infant, children, and youth friendly spaces. Singles, couples, and families with or without children are very welcome. The library renovation is complete! Family Laughter Yoga is back at Westbank Library (NOT Laura's Library) http://www.westbanklibrary.com/ (http://yoga.us10.list-manage.com/track/click?u=35f15d44389316ff0c64c39a1&id=59b1f63a1a&e=dc71f87b13)

Family Laughter Yoga

Westbank Community Library

Family Laughter Yoga is held the 3rd Tuesday of each month. Laughter Yoga is a body mind exercise. We use our body to help relax and quiet our minds, lower our stress, and bring more oxygen to our brains. This high energy, multi-generational class has an atmosphere for children and the child-at-heart. Lots of movement, imagination, and silliness for our inner child, along with a combination of exercises that spark unconditional laughter, deep breathing, and grounding movement, followed by deep relaxation through guided meditation. Expect the unexpected. Bring a bottle of water to drink. Leave your yoga mats at home! FREE and open to the public. Family Laughter Yoga is for all ages and abilities. Family Laughter Yoga and Westbank Libraries are infant, children, and youth friendly spaces. Singles, couples, and families with or without children are very welcome. The library renovation is complete! Family Laughter Yoga is back at Westbank Library (NOT Laura's Library) http://www.westbanklibrary.com/ (http://yoga.us10.list-manage.com/track/click?u=35f15d44389316ff0c64c39a1&id=59b1f63a1a&e=dc71f87b13)

Family Laughter Yoga

Westbank Community Library

Family Laughter Yoga is held the 3rd Tuesday of each month. Laughter Yoga is a body mind exercise. We use our body to help relax and quiet our minds, lower our stress, and bring more oxygen to our brains. This high energy, multi-generational class has an atmosphere for children and the child-at-heart. Lots of movement, imagination, and silliness for our inner child, along with a combination of exercises that spark unconditional laughter, deep breathing, and grounding movement, followed by deep relaxation through guided meditation. Expect the unexpected. Bring a bottle of water to drink. Leave your yoga mats at home! FREE and open to the public. Family Laughter Yoga is for all ages and abilities. Family Laughter Yoga and Westbank Libraries are infant, children, and youth friendly spaces. Singles, couples, and families with or without children are very welcome. The library renovation is complete! Family Laughter Yoga is back at Westbank Library (NOT Laura's Library) http://www.westbanklibrary.com/ (http://yoga.us10.list-manage.com/track/click?u=35f15d44389316ff0c64c39a1&id=59b1f63a1a&e=dc71f87b13)

Family Laughter Yoga

Westbank Community Library

Family Laughter Yoga is held the 3rd Tuesday of each month. Laughter Yoga is a body mind exercise. We use our body to help relax and quiet our minds, lower our stress, and bring more oxygen to our brains. This high energy, multi-generational class has an atmosphere for children and the child-at-heart. Lots of movement, imagination, and silliness for our inner child, along with a combination of exercises that spark unconditional laughter, deep breathing, and grounding movement, followed by deep relaxation through guided meditation. Expect the unexpected. Bring a bottle of water to drink. Leave your yoga mats at home! FREE and open to the public. Family Laughter Yoga is for all ages and abilities. Family Laughter Yoga and Westbank Libraries are infant, children, and youth friendly spaces. Singles, couples, and families with or without children are very welcome. The library renovation is complete! Family Laughter Yoga is back at Westbank Library (NOT Laura's Library) http://www.westbanklibrary.com/ (http://yoga.us10.list-manage.com/track/click?u=35f15d44389316ff0c64c39a1&id=59b1f63a1a&e=dc71f87b13)

Past events (488)

Family Laughter Yoga

Westbank Community Library

Photos (64)