Awake in the water: from sea to summit

In this workshop we will be using mindfulness practices to connect with the beauty of the sea and wilderness around Killiney bay. We will begin with some meditation by the sea at Vico, followed by a mindful dip (optional). We will then climb Killiney hill, exploring the abundance of its natural landscape. At the top we will take a perch overlooking the sea and feast on the richness of the bay.

We will pepper the morning with short practices using the senses to engage and connect more deeply with the world around us.

Hope to see you there!

Cost 15 Euros