What we're about

AwakenLaVita
Classes led by Lorena Oblitas
www.awakenlavita.com

Upcoming events (5)

Cálmese Yoga at Sloan’s Lake (online due to weather)

Cálmese Yoga is a class to help you nurture and relax the body from the stresses of the day to day. Poses are held a little longer with the intent to evoke a recalibration of the nervous system from patterns of stress to an experience of healing & integration. This practice is beneficial to everyone, helping to reduce stress, anxiety, tension, pain & support the body’s immunity, digestion, sleep & healing.

Working on a combination of:
Anapana, Self Massage Techniques, Restorative Poses and Yoga Nidra.

Single Class cost $22

PayPal, Venmo @awakenlavita
Cash accepted

AwakenLaVita.com

Class Packages

AwakenLaVita en Comunidad: $899
- If you’d like to commit to the whole year and save, an annual AwakenLaVita Community membership of $899 may work for you. Your annual membership will include:

- Unlimited classes Yoga, Cold Water Immersion - in nature, studio and online.

- 20% off our workshops

AwakenLaVita @CASITA: $66

- Unlimited live yoga online classes

AwakenLaVita JUNTITOS: $88

- Unlimited classes yoga and cold water immersion - in nature, studio and online

AwakenLaVita en UNIDAD:

- $123 In Person Private Class - Yoga or Cold Water Immersion
- $99 Online Private Class - Yoga or Cold Water Immersion

TALVEZ AwakenLaVita:

- $22 for all drop-in classes 1 hour to 75 minutes in length
- $99 for 5 Class Card
- $189 for 10 Class Card
- $55 for workshops and courses that are up to 3 hours in length (St Mary's Swim)

My sweet yogis, Please follow me on social media venues
Instagram: @awakenlavita
Facebook: www.facebook.com/Awakenlavita/

Cálmese Yoga at Sloan’s Lake (online due to weather)

Cálmese Yoga is a class to help you nurture and relax the body from the stresses of the day to day. Poses are held a little longer with the intent to evoke a recalibration of the nervous system from patterns of stress to an experience of healing & integration. This practice is beneficial to everyone, helping to reduce stress, anxiety, tension, pain & support the body’s immunity, digestion, sleep & healing.

Working on a combination of:
Anapana, Self Massage Techniques, Restorative Poses and Yoga Nidra.

Class Cost is $22

PayPal, Venmo @awakenlavita
Cash accepted
AwakenLaVita.com

Class Packages

AwakenLaVita en Comunidad: $899
- If you’d like to commit to the whole year and save, an annual AwakenLaVita Community membership of $899 may work for you. Your annual membership will include:

- Unlimited classes Yoga, Cold Water Immersion - in nature, studio and online.

- 20% off our workshops

AwakenLaVita @CASITA: $66

- Unlimited live yoga online classes

AwakenLaVita JUNTITOS: $88

- Unlimited classes yoga and cold water immersion - in nature, studio and online

AwakenLaVita en UNIDAD:

- $123 In Person Private Class - Yoga or Cold Water Immersion
- $99 Online Private Class - Yoga or Cold Water Immersion

TALVEZ AwakenLaVita:

- $22 for all drop-in classes 1 hour to 75 minutes in length
- $99 for 5 Class Card
- $189 for 10 Class Card
- $55 for workshops and courses that are up to 3 hours in length (St Mary's Swim)

My sweet yogis, Please follow me on social media venues
Instagram: @awakenlavita
Facebook: www.facebook.com/Awakenlavita/

Cold Water Immersion at Clear Creek River

Location visible to members

Join us for breathing exercises and cold water immersion @Clear Creek in Golden

We will cover the basics first then start the breathing exercises and meditation, jump in the lake for a minimum of a minute, and finish with some exercises to warm up our body temperature. Please bring a towel, swim suit, dry clothes and smiles.

Benefits of Cold Water Immersion:
- Look young and beautiful
- Reduce inflammation
- Pain relief for sore muscles
- Feel energized
- Bring Vasoconstriction, improve circulation
- Boost metabolism
- Improve mood
- Regulate heart rate
- Reduce muscle spasms
- Boost metabolism
- Balance hormones

AwakenLaVita believes we can all tap into the power of our minds, our true potential can be explored by going within.

Location: Park at Golden Library. Location of river is behind the Golden Museum

Call if need additional directions:[masked]

Class cost $22

Class Packages

AwakenLaVita en Comunidad: $899
- If you’d like to commit to the whole year and save, an annual AwakenLaVita Community membership of $899 may work for you. Your annual membership will include:

- Unlimited classes Yoga, Cold Water Immersion - in nature, studio and online.

- 20% off our workshops

AwakenLaVita @CASITA: $66

- Unlimited live yoga online classes

AwakenLaVita JUNTITOS: $88

- Unlimited classes yoga and cold water immersion - in nature, studio and online

AwakenLaVita en UNIDAD:

- $123 In Person Private Class - Yoga or Cold Water Immersion
- $99 Online Private Class - Yoga or Cold Water Immersion

TALVEZ AwakenLaVita:

- $22 for all drop-in classes 1 hour to 75 minutes in length
- $99 for 5 Class Card
- $189 for 10 Class Card
- $55 for workshops and courses that are up to 3 hours in length (St Mary's Swim)

Passes can be purchase at:

https://www.awakenlavita.com/store/coldmermaidmagic

PayPal, Venmo @awakenlavita
Cash accepted

AwakenLaVita.com
Follow me on Instagram @awakenlavita

SunSet Yoga at RedRocks

Location visible to members

Start your Monday grounding and contemplating the breathtaking panoramic views at Red Rocks, getting you relaxed and focused for your week.

One breath at a time.

One step at a time.

Location is at the top left corner of the main stairs (when facing the theater)

Class Cost is $22

@awakenlavita
Venmo, Paypal: @awakenlavita

Purchase class packages, workshops or monthly/yearly membership at:
https://www.awakenlavita.com/store/

Class Packages

AwakenLaVita en Comunidad: $899
- If you’d like to commit to the whole year and save, an annual AwakenLaVita Community membership of $899 may work for you. Your annual membership will include:

- Unlimited classes Yoga, Cold Water Immersion - in nature, studio and online.

- 20% off our workshops

AwakenLaVita @CASITA: $66

- Unlimited live yoga online classes

AwakenLaVita JUNTITOS: $88

- Unlimited classes yoga and cold water immersion - in nature, studio and online

AwakenLaVita en UNIDAD:

- $123 In Person Private Class - Yoga or Cold Water Immersion
- $99 Online Private Class - Yoga or Cold Water Immersion

TALVEZ AwakenLaVita:

- $22 for all drop-in classes 1 hour to 75 minutes in length
- $99 for 5 Class Card
- $189 for 10 Class Card
- $55 for workshops and courses that are up to 3 hours in length (St Mary's Swim)

My sweet yogis, Please follow me on social media venues
Instagram: @awakenlavita
Facebook: www.facebook.com/Awakenlavita/

Besos and Namaste.

Past events (227)

Yoga with Lorena (Zoom)

Needs a location

Photos (183)