What we're about
Upcoming events (4+)
"Hath-a Great Afternoon"
Take a mind, body and soul reprieve from the noise of the morning. Reconnect, get grounded and re-energized with this unique blend of Vinyasa and Hatha styles for a well balanced class. The practice begins with warming the body followed by gently flowing Sun Salutations. Multiple modifications are offered along the way, making this class accessible to most levels of practice.
This class will allow you to create clarity of mind and increase your productivity as you step back into your day.
Join us as we kick off this new Lunchtime Yoga Reboot class to our schedule with attendance both in persona and virtual options.
Please register directly on our website www.AwakeningWellness.info to secure your spot today!
A gentle class designed to create strength and flexibility in the back, hips and core, as well as the cervical spine, neck, and shoulders. Learn safe and mindful ways to stretch, release deeply held tension and reduce the level of stress placed on the back in everyday life.
All poses are done on the floor, no warrior or sun salutations in this back restoring class.
Use of props and modifications are encouraged to allow each to find their own pose.
Appropriate for all levels.
A great way to improve your posture, release neck & shoulder tension and keep your back healthy!
Cost: $20.00 ** Please register directly on our website to secure your spot; and see discount packages and memberships there as well.
In this powerful Inner Vision Journey, Eric will guide you into a higher level of consciousness where you already have the life you desire. Then, he will assist you in bringing that precious insight back; and help you craft a real plan to collapse those timelines while working on your unique Purpose for being here.
Eric has been guiding his private clients through this process for years and it is always a favorite! He is excited to bring this offering forth in workshop form to assist you in raising your vibration, aligning your momentum toward the highest golden trajectory, and manifesting the life you saw for yourself before you were born.
Don’t miss this opportunity to experience the wisdom of your higher self and learn to connect with it, even after the workshop, to accelerate your momentum onward and upward toward the life you truly desire.
Please bring a mat, blanket, or whatever will allow you to feel comfortable lying down or seated on the floor.
Cost:$99.00 please register directly in our website, www.awakeningwellness.info to secure your spot today.
The focus of this class is on "Awakening" the energy centers of your body (chakras) through a varied set of poses from seated and lying down, to table, standing warrior sequences and balancing postures. The use of props are offered to allow individuals to find their level of practice. You build strength, flexibility and vitality for optimal physical and emotional health. Ends with a time of relaxation to allow the body and mind to assimilate all the benefits.
You can visit our website for details www.Awakeningwellness.info.