LIVE Gong Meditation
The most sublime instrument of the Yogi is the Gong. Ancient texts describe this instrument as providing the sound of the vibrant energy core of the universe that is responsible for the creation of all things living. The universe is powered by sound. “The gong is the basic creative sound, out of it comes all music, all sounds, all words.”
The Gong is a symbol of the spirit, a sacred threshold, a portal that links the finite and the infinite experience of the self. It represents the initial stillness and potential of creation. The sound it issues forth is the first movement of the Infinite. Its vibrations are the life currents of all forms, beings and thoughts that exist or can exist.
One of the significant features of the Gong is the interactive nature of the sounds it creates. The Gong produces a note projected against a background spectrum of notes. Each note interacts with the background. They alter each other. This creates a complex, non-linear pattern that interweaves the sense of the whole with the sense of the part. You can feel this in your body when you listen to the Gong. The entire body vibrates and changes as specific areas of the body are pressed and stimulated by the waves of the Gong – the vibration causes all thirty trillion cells of the body to resonate, to dance—forming patterns that release blockages that have prevented the cosmic pulsation to flow freely through our being. Within this creative cosmic flow we find fulfillment, harmony, and love.
The sound of the gong allows you to move beyond the boundaries of the mind. It is like playing a million strings. The gong takes us directly into the original sound current, into perpetual sound – out into space!
“The science of reality is to find the sound and to resound in that sound. Then the soul shall excel and God shall dwell within you.” - Yogi Bhajan
The Gong is a healing tool for body, mind and soul on all levels. Here are some additional benefits of Gong Meditation:
· helps repair the nervous system (including damages of alcohol & drugs);
· regenerates the neurons and their interconnections;
· creates deep relaxation and induces a spontaneous meditative state;
· clears the mind and releases you from the torrent of thoughts;
· reduces stress related issues: depression, fatigue, anger, hostility, fear and loneliness;
· stimulates the glandular system to a higher level of functioning;
· strengthens the immune system;
· opens the meridians and releases blocks, reduces tension and stimulates circulation;
· balances all the chakras;
· enlivens and integrates the 10 bodies of the aura;
· accelerates the development of intuitive sensitivity and visualization;
· opens the psychic functions of the sixth chakra/ 3rd eye;
· clears the sub-conscious mind;
· gives a sense of expanded awareness and higher consciousness!
Please bring a light blanket (or similar) to cover yourself with.
Yogic breathing, or Pranayama, revitalizes the body, steadies the emotions, and creates great clarity of mind. Pranayama is subtle but very powerful and a vital part of yoga practice. The more we become aware of our breath, the more we are able to calm the mind.
In this class, you will learn how to breathe correctly in order to facilitate the flow of Prana (breath/ life force energy), learn pranayama techniques, yogic philosophy, and how to incorporate pranayama into asana (posture) practice. Pranayama class will greatly benefit your yoga practice because more awareness of our breath expands the quality and experience of our yoga practice and life.
No previous experience with pranayama or yoga is necessary. Both beginners and experienced practitioners are welcome!
$49 / 30day unlimited (first time students) - Includes over 120 classes!
$18 / class
$25 – New Moon & Full Moon Meditation Workshops
$79 – 30day unlimited (autopay)
5class pack - $80 ($16/class, save $10 – valid 60days)
10class pack - $140 ($14/class save $40 – valid 90days)
6months - $399 (get 4 weeks free)
1 year - $749 (get 10 weeks free)
Teacher: COSMIN MAHADEV SINGH
KUNDALINI YOGA AND MEDITATION TEACHER
REIKI HEALING MASTER
Cosmin Mahadev Singh was born in Romania - a country with a deep-rooted history in diversity and spirituality.His upbringing, enriched with a combination of old and new world teachings, set the foundation for an inner calling of growth and search for knowledge, which led him on his spiritual path.
Cosmin’s own world experience gives him the ability to exercise true empathy and compassion.His universal teachings transcend cultural and demographic boundaries and can be understood and appreciated by everyone.His teachings parallel the proverb, “give a man a fish and you feed him for a day.Teach a man how to fish and you feed him for a lifetime.” Cosmin goes beyond feeding you knowledge for a day.He provides you with the “know-how” to recognize and harness the necessary tools for skillful living.
His approach uses cutting edge scientific research harmoniously integrated with the ancient teachings of Kundalini Yoga as taught by renowned global authority Yogi Bhajan.
Cosmin is the founder of RYK Yoga and Meditation Center in Las Vegas, NV. He is licensed with Kundalini Research Institute and registered with the International Kundalini Yoga Teachers Association and Yoga Alliance.He is also an accomplished Traditional Reiki Master having trained in both the United States and Europe.
Cosmin Mahadev Singh remains committed to expanding his knowledge and experience of his yoga & meditation practice to provide his students with the most effective self-empowering approaches that are sure to raise your over-all wellbeing.His teaching will allow you to realize that you can live a healthy and happy life.You will soon be walking your own path awakened by Raising Your Kundalini.