What we're about

This meet up is for an upcoming 6-day course near Indiranagar on Ayurveda Cooking - The course combines a perfect blend of theory and practical knowledge. The course provides deep insight into different imbalances in our body and how one can balance them through food. It helps one know better the impact of food on the mind and body and help choose the best diet for each individual. You do not have to be a cook to attend this course. Anyone who wants to live a healthy balanced lifestyle will immensely benefit from this course.