What we're about
This is a group for anyone wanting to manage their weight in a positive and peaceful way.
**We all have the temptation to consume food throughout the day and evening.
How do we find a calm place inside our self where we feel in control of our urges?**
In this group we will talk openly about our experience with food, explore different habits and mindsets and together move forward with confidence and excitement about our new outlook.
*You do not have to share any personal experiences. If you would like to come and simply listen that is great :)