What we're about

Sleep less and get more energized! Exercise less and gain more strength! Talk less and influence more! Eat less and gain more nutrients! Work less and achieve more goals!
We are finally back to our weekly practice of Tai Chi, with new class builds and new focuses.
We are focusing our practice on meditation in motion, balancing the elements within our body and harmonizing with nature.
The practice will focus on breathing exercises, proper Form training and deeper delving into a proper mediation practice.
We understand that some people prefer to stay home during this time of uncertainty, which is why the class will be available on our Facebook Group and be shown live here at 8am on Saturday:
https://www.facebook.com/groups/177809442770558/
I would love to have your energy even if you are not physically with us at the park, you can still enjoy the practice.
Join me for this amazing donation based workshop where we explore our abilities to meditate and connect to the universe as well as healing our body and mind with this ancient and life changing discipline of Tai Chi.
Workshop build:
8am - 9am
Tai Chi Forms & lung cleansing exercises
9am 10am
Moving Meditation of Qi Gong & breathing exercises
10am - 11am
open practice under guidance
The workshop is donation based with a suggested donation of $20
can be done through:
Venmo:
https://venmo.com/code?user_id=2344386859892736152
PayPal:
asktcproject@gmail.com
donations through credit cards are available (due to the virus we wont be accepting cash at this time)
I'm looking forward to seeing you both in person and online!!

Upcoming events (4+)

Back To The Park Tai Chi & Qi Gong Workshop! (Donation Based)

Sleep less and get more energized! Exercise less and gain more strength! Talk less and influence more! Eat less and gain more nutrients! Work less and achieve more goals!
We are finally back to our weekly practice of Tai Chi, with new class builds and new focuses.
We are focusing our practice on meditation in motion, balancing the elements within our body and harmonizing with nature.
The practice will focus on breathing exercises, proper Form training and deeper delving into a proper mediation practice.
We understand that some people prefer to stay home during this time of uncertainty, which is why the class will be available on our Facebook Group and be shown live here at 8am on Saturday:
https://www.facebook.com/groups/177809442770558/
I would love to have your energy even if you are not physically with us at the park, you can still enjoy the practice.
Join me for this amazing donation based workshop where we explore our abilities to meditate and connect to the universe as well as healing our body and mind with this ancient and life changing discipline of Tai Chi.
Workshop build:
8am - 9am
Tai Chi Forms & lung cleansing exercises
9am 10am
Moving Meditation of Qi Gong & breathing exercises
10am - 11am
open practice under guidance
The workshop is donation based with a suggested donation of $20
can be done through:
Venmo:
https://venmo.com/code?user_id=2344386859892736152
PayPal:
[masked]
donations through credit cards are available (due to the virus we wont be accepting cash at this time)
I'm looking forward to seeing you both in person and online!!

Back To The Park Tai Chi & Qi Gong Workshop! (Donation Based)

Sleep less and get more energized! Exercise less and gain more strength! Talk less and influence more! Eat less and gain more nutrients! Work less and achieve more goals!
We are finally back to our weekly practice of Tai Chi, with new class builds and new focuses.
We are focusing our practice on meditation in motion, balancing the elements within our body and harmonizing with nature.
The practice will focus on breathing exercises, proper Form training and deeper delving into a proper mediation practice.
We understand that some people prefer to stay home during this time of uncertainty, which is why the class will be available on our Facebook Group and be shown live here at 8am on Saturday:
https://www.facebook.com/groups/177809442770558/
I would love to have your energy even if you are not physically with us at the park, you can still enjoy the practice.
Join me for this amazing donation based workshop where we explore our abilities to meditate and connect to the universe as well as healing our body and mind with this ancient and life changing discipline of Tai Chi.
Workshop build:
8am - 9am
Tai Chi Forms & lung cleansing exercises
9am 10am
Moving Meditation of Qi Gong & breathing exercises
10am - 11am
open practice under guidance
The workshop is donation based with a suggested donation of $20
can be done through:
Venmo:
https://venmo.com/code?user_id=2344386859892736152
PayPal:
[masked]
donations through credit cards are available (due to the virus we wont be accepting cash at this time)
I'm looking forward to seeing you both in person and online!!

Back To The Park Tai Chi & Qi Gong Workshop! (Donation Based)

Sleep less and get more energized! Exercise less and gain more strength! Talk less and influence more! Eat less and gain more nutrients! Work less and achieve more goals!
We are finally back to our weekly practice of Tai Chi, with new class builds and new focuses.
We are focusing our practice on meditation in motion, balancing the elements within our body and harmonizing with nature.
The practice will focus on breathing exercises, proper Form training and deeper delving into a proper mediation practice.
We understand that some people prefer to stay home during this time of uncertainty, which is why the class will be available on our Facebook Group and be shown live here at 8am on Saturday:
https://www.facebook.com/groups/177809442770558/
I would love to have your energy even if you are not physically with us at the park, you can still enjoy the practice.
Join me for this amazing donation based workshop where we explore our abilities to meditate and connect to the universe as well as healing our body and mind with this ancient and life changing discipline of Tai Chi.
Workshop build:
8am - 9am
Tai Chi Forms & lung cleansing exercises
9am 10am
Moving Meditation of Qi Gong & breathing exercises
10am - 11am
open practice under guidance
The workshop is donation based with a suggested donation of $20
can be done through:
Venmo:
https://venmo.com/code?user_id=2344386859892736152
PayPal:
[masked]
donations through credit cards are available (due to the virus we wont be accepting cash at this time)
I'm looking forward to seeing you both in person and online!!

Back To The Park Tai Chi & Qi Gong Workshop! (Donation Based)

Sleep less and get more energized! Exercise less and gain more strength! Talk less and influence more! Eat less and gain more nutrients! Work less and achieve more goals!
We are finally back to our weekly practice of Tai Chi, with new class builds and new focuses.
We are focusing our practice on meditation in motion, balancing the elements within our body and harmonizing with nature.
The practice will focus on breathing exercises, proper Form training and deeper delving into a proper mediation practice.
We understand that some people prefer to stay home during this time of uncertainty, which is why the class will be available on our Facebook Group and be shown live here at 8am on Saturday:
https://www.facebook.com/groups/177809442770558/
I would love to have your energy even if you are not physically with us at the park, you can still enjoy the practice.
Join me for this amazing donation based workshop where we explore our abilities to meditate and connect to the universe as well as healing our body and mind with this ancient and life changing discipline of Tai Chi.
Workshop build:
8am - 9am
Tai Chi Forms & lung cleansing exercises
9am 10am
Moving Meditation of Qi Gong & breathing exercises
10am - 11am
open practice under guidance
The workshop is donation based with a suggested donation of $20
can be done through:
Venmo:
https://venmo.com/code?user_id=2344386859892736152
PayPal:
[masked]
donations through credit cards are available (due to the virus we wont be accepting cash at this time)
I'm looking forward to seeing you both in person and online!!

Photos (2)