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Barefoot low impact aerobic class. An hour of various styles of somatic movement incorporating Martial Dance Arts and healing elements. Focusing on your thirteen joints moving in your bodies way. If you want to get back into fitness this is an ideal way to start. No pressure just beautiful music easy repetitive moves. Find wellness in movement

check out annasnia.com for more details

Upcoming events (5+)

Barefoot movement combining Dance Healing & Martial Arts designed to condition

FEELING is an upbeat routine that stimulates the nervous system while strengthening the core. The music is a mix of melodic and funk inspired rhythms that motivate and inspire you to let loose with power, grace, feelings and emotion. For more details visit annasnia.com

Barefoot movement combining Dance Healing & Martial Arts designed to condition

FEELING is an upbeat routine that stimulates the nervous system while strengthening the core. The music is a mix of melodic and funk inspired rhythms that motivate and inspire you to let loose with power, grace, feelings and emotion. For more details visit annasnia.com

Nia: A blend of Dance Martial & Healing Arts designed to condition the body

Broadlands Farm Bagshot Road SL5 9JN

FEELING is an upbeat routine that stimulates the nervous system while strengthening the core. The music is a mix of melodic and funk inspired rhythms that motivate and inspire you to let loose with power, grace, feelings and emotion. For more information go to annasnia.com

Nia: A blend of Dance Martial & Healing Arts designed to condition the body

Broadlands Farm Bagshot Road SL5 9JN

FEELING is an upbeat routine that stimulates the nervous system while strengthening the core. The music is a mix of melodic and funk inspired rhythms that motivate and inspire you to let loose with power, grace, feelings and emotion. For more information go to annasnia.com

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