Kirtan at SKY Yoga // Phrom Phong

Come and sing 😄 Kirtan is the singing of mantras, like a singing-meditation. Singing and deep breathing are calming to the nervous system, and singing with other people is good for the soul.

Singing together is perhaps the most ancient and beneficial group practice. Humans are built for rhythmic togetherness (singing, drumming, dancing, even rowing). Singing together is bonding, it's uplifting, and it can be a profound experience.

Kate plays guitar and we'll sing 5 or 6 songs together. Harmonizing, clapping, drumming, and playing the shakers are all highly encouraged.. lets play and make music!

✌ NO musical talent or experience is necessary! We sing in a group so no one will hear you ;-)

✌ Wear comfy clothes but it's not a yoga class. We just sit and sing together.

✌ Families and small kids are super welcome! Raj has an awesome play-area for kids so they can wander in an out of kirtan or go and play, whatever they feel like. This is a home studio and part of our vision is providing a community space for people of all ages to feel comfortable.

✌ Our kirtan is 100% donation based. Everyone is welcome. We kindly suggest 200b but whatever you can contribute is enough. We want to build community here in BKK.

Kate is originally from California and she's lived in BKK for three years. She is a certified hatha yoga teacher, and lifelong student of music, healing, the human body and the plant kingdom. When she's not making music with other humans, Kate practices Thai Massage. 💚

See you on Thursday!