What we're about

Barefoot Runners NYC is a group of runners who have left their thick-soled sneakers in the dust and started running with Vibram Five Fingers, other minimal sole shoes, or totally barefoot. Maybe you've read Born to Run, or maybe you've gotten injured running and are looking for a better solution -- whatever your reason, this is the place.

The body's natural stride is a healthier, more natural way to run, resulting in better running efficiency and fewer injuries. We follow a lot of Daniel Lieberman's work, whose research argues that humans are natural runners, and run best with a "toe-heel-toe" stride and a minimal sole.

Come join us for a run!

You can also visit us at http://www.barefootnyc.com

Upcoming events (1)

van cortlandt
Needs a date and time

Needs a location

Past events (876)

CRY New York 5K Walk/ 5K Run at Riverside Park

Riverside Park at West 116th Street

Photos (349)

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