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Get a total body workout to tone, shape and lengthen your body in all the right places. 

PILATES, BALLET AND YOGA ALL IN ONE!

Tone it up...in all the right places! If a smaller, flatter waist, firmed, thinner thighs and a round, high booty sound good to you, then this class is for you. A combination of basic Pilates mat exercises and fundamental ballet and toning moves finished off with some Yoga/stretching to give you the lean, toned look you want without the bulk.

NO EXPERIENCE NECESSARY
OPEN TO THE PUBLIC

*Please bring a mat and towel. 

More at: http://miamifitnessandlifestyle.com/

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Founded Mar 8, 2015

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