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Meditation, Movement, Plant Medicine Workshop FAQ

FREQUENTLY ASKED QUESTIONS
for the Meditation & Plant Medicine Workshop

Q: What is involved in these workshops?
A: Each MeetUp event has a detailed description of the activities involved, duration of the event, location, date, time, etc. Please take your time to review the event description thoroughly before registering. The benefits of this experience, however, extend beyond this explanation. Here is a brief summary of this workshop:
  • Introduction & Discussion
  • Offering of Cannabis as a tincture (dropper)
  • Shamanic Breathing exercises (approx 30 minutes)
  • Offering of Cannabis by vape
  • Guided Deep Meditation (approx 1 hour)
  • Guided Body Awareness "Inner Journey" (approx 1 hour)
  • Gentle Mindful Movement Exercises (approx 30 minutes)
  • Integration and Group Share

Q: What plant medicine is used in these workshops?
A: Cannabis aka Marijuana
(NOTE: This workshop does not involve ayahuasca. There are several practitioners and guides who work within Medicine House, each offering a unique experience with a different plant medicine)

Q: Who is leading this workshop?
A: Josh "J-Heart" Hewett

Q: How do I sign up for the workshop?
A: Please purchase your ticket from the Eventbrite ticket link included in the MeetUp description. RSVP on the MeetUp itself will NOT confirm your attendance or hold your spot. It is recommended to pick up your tickets / register early as these workshops often fill up quickly.

Q: What should I wear?
A: It is recommended that you wear comfortable, warm, exercise-appropriate clothing and warm socks. Layers are best (ie: track pants, t-shirt, sweatshirt or hoodie, etc). We will be performing a few gentle mobility exercises at the end of the workshop. I will be sending you an email before the workshop discussing how to prepare... please make time to review that.

Q: If I'm running late for the workshop, can I still join in?
A: If you are more than 30 minutes late you are kindly asked not to interrupt the workshop. Please respect the fact that this is a guided breath-work and meditation workshop, and honor the experience of the other participants. Your punctuality is appreciated, and you are asked not to join in if you are more than half an hour late.

Q: What if I have registered and can no longer attend? What is the cancellation / refund policy?
A: As long as you provide me with at least 8 DAYS NOTICE before the workshop, I can refund your ticket and offer your spot to someone on the 'waiting list'. This gives others who are interested enough notice to register. If you need to cancel less than 8 days before the event, please provide me with notification regardless (if you like your spot can be gifted to someone on the waiting list if they are able to attend). You can contact me by email at josh@top-form-fitness.com or text 416-931-0800.

(*Please understand that last minute cancellations will not be refunded and confirm that you can commit to the date and time before registering).

NOTE: If you feel called to participate in this ceremony / workshop and have registered, I encourage you to protect your time and commit to investing these 4 hours in your personal well-being. smile

Q: What if I mistakenly signed up for a different date than I intended? Why is the same workshop offered on different dates?

A: This workshop is offered regularly throughout the year ... please be mindful of which workshop and what date you are signing up for and add it to your own calendar accordingly. The date and time is clearly indicated on every Meetup event listing as well as on the Eventbrite ticket you purchased.

Q: Can I drive after the workshop?
A: Yes you can, but it is recommended to avoid driving if possible (ie: take transit or get a ride); if you are driving you will be offered suitable sacrament options (ie: CBD vs THC; Vape vs Tincture). I will confirm with each participant at the event. *This also depend on your sensitivity to and experience with cannabis.*

Q: What if I have other questions?
A: If you have thoroughly reviewed the above FAQ and you have any specific questions, please contact me by email at josh@top-form-fitness.com or text 416-931-0800.

Table of Contents

Page title Most recent update Last edited by
Meditation, Movement, Plant Medicine Workshop FAQ June 23, 2019 11:13 PM Josh H.
About Barrie Psychedelic Society June 20, 2019 11:18 PM Josh H.

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